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Recently added: Rosen Method Bodywork Introductory Workshop in West London – 27/28th October 2018

Norwich Workshop – 17/18th November 2018 ..all welcome. Registration details under events and bookings.

Lake District Residential workshop 30th November – 2 December 2018. See more details under Bookings and Events. New for 2019; Join our residential intensive at Nab Cottage, Lake District 21-28th June.

Dates for your diary; Meet the Rosen Method Team at the Mindful Living Show in London, March 15/16 2019

NEW FOR 2019 – INTRODUCTORY ONE DAY WORKSHOP ABERDEEN 9TH MARCH..also possibility to book personal session for Sunday 10th March. Contact details under Booking and Events.

Rosen and Creativity

Rosen Method is a somatic therapy that addresses the 'holding back' that people do in their lives. It also addresses the potential they have available to them - physically, emotionally, and even spiritually.

Rosen and Health

Rosen Method attracts individuals for professional training (or for personal development) from many walks of life. There are practitioners who are also licensed doctors, physiotherapists, psychotherapists, psychiatrists, massage therapists, nurses and osteopaths, as well as professionals from other allied health disciplines

Rosen and Personal Development

Every human being develops with age and through experience. Attending a Rosen Method intensive is an opportunity to accelerate the learning experience and the development of the self. This is achieved primarily through the medium of touch and verbal exploration.

Rosen and Psychotherapy

The Rosen Method approach to well-being falls within the somatic section of therapy, the focus being on the body and on creating 'embodied self-awareness'. Rosen Method is a therapeutic process that uses both physical and verbal 'touch' with the aim of encouraging integration of the body and the mind.

Rosen and Science

Rosen Method Bodywork can lead to improvements in health, emotional well-being and interpersonal relationships. Research and clinical findings show that Rosen Method is becoming recognised as an evidence-based care modality.

What is Rosen?

Rosen Method Bodywork is a way of using touch and heart-felt connection to promote health, well-being, self-knowledge, peace and personal creativity - any or all of them. It has long been recognised that a caring touch with the hands can have a powerful effect on the body.