Early-Bird Offer

10-11 September Online Self Care and Rosen Method Workshop

£120.00 £80.00

Selfcare encompasses so many aspects of who we are and involves deep listening to our needs, desires, longing and hearts.

What we will be doing: Engaging, Exploring, Trying Out, Feeling, Sensing, Listening, Moving, Responding, Opening

Places Available



Self-Care and Rosen Method        

Saturday and Sunday 4-8 pm online workshop (International participants welcome) with breaks.

We will continue our practice of playing with aspects of Rosen Method Bodywork, Painting and Movement for greater self-care including “painting with presence”, and Rosen Movements with Theresa Garcia.

The self-care workshops include pre- and post-‘homeplay’ material which participants enjoyed practising prior to the workshop so again we strongly recommend early registration for this workshop so that you give yourself time to fully benefit from all of the resources that you will receive after booking.


Led by Carol Cober, Annabelle Apsion, Theresa Garcia