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Intensive 16th – 21st February 2019, London

£695.00 £650.00

February 10 – 16th 2018

Early-Bird discount is valid until midnight 4th December 2018

The intensives are open to individuals interested for their own self-development and/or healing processes. Intensives offer non-linear and experiential learning, and students are encouraged to develop skills in present-moment listening, touch/sensing, and emotional/feeling awareness related to the body-mind.

Intensives are also building blocks in the professional training of becoming a Rosen Method Bodywork Practitioner.

Limited number of participants. Application process necessary.

Reasons for attending a weekend workshop or intensive for personal development (or training):

• To explore physical/emotional discomfort and chronic aches and pains that may benefit from deep relaxation;
• As an adjunct to psychotherapy, to bring the body’s intelligence to awareness, where it is available for discussion, processing and integration;
• To uncover both conscious and non-conscious habitual responses to stress, trauma and difficulty by developing tolerance, resilience and acceptance;
• These may be reflected in the body in several ways; a clenched jaw, headaches, lower back pain, or digestive problems or in the psychology such as anxiety and sleeplessness;
• To explore body postures that constrict natural movement or restrict the diaphragm (the main breathing muscle) and the way we breathe;
• As a way of listening inwards for guidance and self-discovery;
• To find your own ‘body map’, and discover more of who you are;
• To learn how to relax and recharge without effort.

‘Through listening to the truth of the body it is possible to discover what we can do, who we can be, what we can experience, how we can love.’
Marion Rosen

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Description

February 16th – 21st February 2019

Early-Bird discount is valid till 4th December 2018

Learn about Embodied Self Awareness

This workshop is open to anyone interested in exploring the way emotions and memories show up in the body, and the impact that has on our health and well-being.

During this week, we will have demonstrations, practice in pairs, share, have time for questions and explore some of the core principles of Rosen Method. Individual Rosen sessions offer the chance to receive the work but during the weekend you will also learn how attuned touch and words work by trying it out for yourself. This can be deeply healing and relaxing. We all have an innate capacity to use touch for health, and in this workshop, you will find out how Rosen bodywork and touch works for both the giver and the receiver by balancing the nervous system which regulates our response to stress.

This workshop will introduce:
•  The effect of conscious touch that is respectful and undemanding
•  How to ‘speak’ to our bodies
•  The connection between relaxation and the natural breath
•  Verbal touch
•  How emotions may manifest in the body
•  The impact of kindness

Six day workshop for  individuals interested in their own self-development and/or healing processes by working with the body through touch.

Intensives offer experiential learning, and participants are encouraged to develop skills in present-moment listening, touch/sensing, and emotional/feeling awareness related to the body-mind.

Intensives are also building blocks in Rosen Method professional training.

Workshop hours: 9:30-4:30pm. North London location.

Limited number of participants. Application  process necessary.

Fee: £650 early-bird price if paid in full by 15th December 2018 (midnight), normal tuition price £700.