Early-Bird Offer

November 19th 2022 ‘Self Care and Rosen Method’ Online Workshop

£80.00 £60.00

Self care encompasses so many aspects of who we are and involves deep listening to our needs, desires, longing and hearts.

What we will be doing; Engaging, exploring, trying out, feeling, sensing, listening, responding, opening

Limited spaces. 


Places Available



Self-Care and Rosen Method        

Saturday November 15th – 1.30 – 7.30 pm online workshop (international participants welcome) with breaks.

Workshop open to anyone interested in increasing their awareness and appreciation of self-care. The workshop will explore and develop practices, acts and mind/body states that deeply nourish and care for one’s body and soul through a Rosen Method Bodywork approach.

We will continue our practice of playing with aspects of Rosen Method Bodywork for greater self-care, including ‘painting with presence’.

The self-care workshops include pre- and post-‘homeplay’ material which participants enjoy practising with before the workshop. So again, we strongly recommend early registration so you give yourself time to benefit fully from all the resources you will receive after booking.

Led by Carol Cober and Annabelle Apsion.

Saturday November 19th 1.30 – 7.30 pm

Price: Early-bird £60, full price £80