Showing all 10 results

  • Rosen Method One day Introductory Workshop – 9th March 2019 Aberdeen

    Rosen Method UK are pleased to introduce our first workshop in Scotland;

    Welcome to an Introductory Rosen Method one-day Workshop in Aberdeen (Saturday 9th March) with the opportunity to book separate sessions with our workshop teachers on Sunday 10th March.

    Learn about the gentle power of touch & evocative words; understand how muscular tension and restricted breath affects how we feel, and from that place access more of our natural resilience and connection to self and others.

    Your early booking is advised as places are limited.

     

     

  • Rosen Method Presentation at the Mindful Living Show, London, 16th March 2019

    Presentation on “Harmonising the mind and body –  How to use ‘touch’ for physical and emotional well-being” by Annabelle Apsion, Senior Rosen Method Bodywork Teacher at the Mindful Living Show, London, 2019

    The Mindful Living Show offers a unique opportunity to learn more about mindfulness and meditation. This annual event looks at how mindfulness can benefit your life. health and work through live practice, study, fun and relaxation.

    Annabelle’s presentation  is included in the series of free seminars that are included in ticket price. 

    There will also be opportunity to try taster sessions and longer Rosen Method sessions at the Show.

  • Sale! The Lakes

    Lake District Residential Intensive, 21-28 June 2019

    £990.00 £950.00

    The bodywork intensive will introduce participants to the, at times, unspeakable power of touch. Learn how gentleness can impact your body, your emotions and your life & relationships.

    Beautiful residential setting with full board and share of twin room in the Lake District.

    Limited spaces. Application process to join the workshop.

    Price: 950/Early-bird price if paid two months in advance

    £990 Full price

     

  • London Rosen Method Workshop 2017

    Weekend Workshop London – October 27/28 2018

    £180.00

    October 27/28 2018  West London

    This two-day workshop is open to anyone interested in exploring the way emotions and memories show up in the body, and the impact that has on our health and well-being.

    Hours: 10:30 – 5pm

     

    Limited places.

    27/28th October 2018 London

     

  • Sale!

    Intensive 16th – 21st February 2019, London

    £695.00 £650.00

    February 10 – 16th 2018

    Early-Bird discount is valid until midnight 4th December 2018

    The intensives are open to individuals interested for their own self-development and/or healing processes. Intensives offer non-linear and experiential learning, and students are encouraged to develop skills in present-moment listening, touch/sensing, and emotional/feeling awareness related to the body-mind.

    Intensives are also building blocks in the professional training of becoming a Rosen Method Bodywork Practitioner.

    Limited number of participants. Application process necessary.

    Reasons for attending a weekend workshop or intensive for personal development (or training):

    • To explore physical/emotional discomfort and chronic aches and pains that may benefit from deep relaxation;
    • As an adjunct to psychotherapy, to bring the body’s intelligence to awareness, where it is available for discussion, processing and integration;
    • To uncover both conscious and non-conscious habitual responses to stress, trauma and difficulty by developing tolerance, resilience and acceptance;
    • These may be reflected in the body in several ways; a clenched jaw, headaches, lower back pain, or digestive problems or in the psychology such as anxiety and sleeplessness;
    • To explore body postures that constrict natural movement or restrict the diaphragm (the main breathing muscle) and the way we breathe;
    • As a way of listening inwards for guidance and self-discovery;
    • To find your own ‘body map’, and discover more of who you are;
    • To learn how to relax and recharge without effort.

    ‘Through listening to the truth of the body it is possible to discover what we can do, who we can be, what we can experience, how we can love.’
    Marion Rosen

  • 3-4th March 2019 Sheffield Introductory Workshop in Rosen Method

    £160.00

    3-4th March 2018 Weekend Workshop – Sheffield

    This two-day workshop is open to anyone interested in exploring the way emotions and memories show up in the body, and the impact that has on our health, on how we feel, or how we don’t feel. It is for people who want to let go of what drains them, and find out what makes them happy and more open and alive. It is for people who have reached a ‘stuck’ place in their lives, and want a fresh approach for inner connection and renewal, or for people with issues around touch.

    This course is also suitable for health professionals wanting to explore a natural way to support clients to let go of unconscious habits and postures that cause them physical or emotional pain.

    • Learn about interpersonal neurobiology and how touch can help to co-regulate clients’ nervous system for improved physical and emotional wellbeing.
    • Increase clients’ capacity to stay in their Embodied Self Awareness (feelings, sensations, emotion) without judgmental thoughts.
    • Explore how touch, the practitioners’ presence and words can impact the clients’ body/mind and stimulate the growth of new neurons/pathways (literally re-wiring old habitual responses to life)

    Date: Saturday 3rd and 4th March 2018

    Venue:  The Stillpoint Practice, 25 Montgomery Road, Nether Edge, Sheffield S7 1LN

    Fee: £160 payable in advance

    Booking:  To book please get in touch with Jane Spilsbury directly either by email or by phone.

    Email: jane.spilsbury@gmail.com

     

    Telephone:  07946 446506

    Limited places. Booking/Payment directly to Jane Spilsbury.

  • Sale!

    Intensive 21-27th September 2019, London

    £699.00 £650.00

    Early-Bird discount is valid till 21th July 2019

    Learn about Embodied Self Awareness:

    Workshop for individuals interested for their own self-development and/or healing processes. Intensives offer experiential learning about the body-mind, and students are encouraged to develop skills in present-moment listening, touch/sensing, and emotional/feeling awareness related to the body-mind.

    Limited number of participants. Application process necessary.

  • Outdoors In October

    17th-18th November 2018 Norwich Introductory Workshop

    £160.00

    17th-18th November 2018 Norwich Workshop 

    Hours: 10-5pm

    This two-day workshop is open to anyone interested in exploring the way emotions and memories show up in the body, and the impact that has on our health and wellbeing.
    During this weekend, we will have demonstrations, practice in pairs, share, have time for questions and explore some of the core principles of Rosen Method. Individual Rosen sessions offer the chance to receive the work but during the weekend you will also learn how attuned touch and words work by trying it out for yourself. This can be deeply healing and relaxing. We all have an innate capacity to use touch for health, and in this workshop, you will find out how Rosen bodywork and touch works for both the giver and the receiver by balancing the nervous system which regulates our response to stress.

    This workshop will introduce:
    •  The effect of conscious touch that is respectful and undemanding
    •  How to ‘speak’ to our bodies
    •  The connection between relaxation and the natural breath
    •  Verbal touch
    •  How emotions may manifest in the body
    •  The impact of kindness
    •  How to recognize and listen to your inner voice
    •  Authentic self expression

    Venue:  Inner Space, Maude Gray Court, St Benedicts Street, Norwich, NR2 4PA

    Fee: Early bird price of £140, £160 thereafter.

    Booking:  To book please get in touch with Louisa Turner directly either by email or by phone.

    Email: info@touch-matters.co.uk

    Telephone:  07746296106

    Limited places. Booking/Payment directly to Louisa Turner.

  • The Lakes

    Residential weekend workshop – Lake District , 30 Nov – 2 Dec 2018

    £380.00

    A weekend where the student is introduced to the practical and philosophical aspects of Rosen Method.

    Can be taken solely as a means of personal development, or as an introduction to the professional training. The workshop hours can be counted towards CPD points. The weekend consists of experiential learning; bodywork practicums where students exchange bodywork sessions with other participants, demonstrations, touch and listening exercises, sharing, discussions and questions.

    Residential weekend: Early-bird price £340.00 if paid by 30 September 2018, thereafter full price of £380.00 applies. Price includes share of a twin room and vegetarian food.

    For those of you that will not require accommodation the day participant price is £295.00 (includes tuition, lunches, tea/coffee)

     

    Limited places.

    Hours: Arrival from Friday afternoon, departure Sunday 3pm.

  • Sale!

    February Intensive 2018 – London

    £699.00 £650.00

    4-10th February, London

    Early-Bird discount is valid until 15th Dec.

    The intensives are building blocks in the Rosen Method Professional Training Program, but can also benefit individuals interested for their own self-development and/or healing processes. Intensives offer  experiential learning, and participants are encouraged to develop skills in present-moment listening, touch/sensing, and emotional/feeling awareness related to the body-mind.

    Limited number of participants. Application process necessary.