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In person Introductory Workshop, 4-5th December 2021
Continuing Education ‘The Emotions – Part 2’ 5-6-7 November 2021
The workshop will enable participants to enquire deeper into the world of the emotions, to create more awareness and confidence around working with the emotions.
Recognising patterns of emotional stuckness, understanding emotional triggers can be helpful both in our relationship to ourselves as well as our work with clients or other important relationships in life.
The workshop participation number is deliberately kept small, to create a sense of safety and containment.
INTERNATIONAL ONLINE Rosen Method Self Development Study Group for Students£20.00
ONLINE Rosen Movement Class with Theresa Garcia£15.00
Come and move with us, with gentleness and presence. Open up to your natural movements, build awareness of inner feeling states and enjoy the experience of what a Rosen Method Movement Class work-in may do to help soften barriers to living and natural expression.
Marion Rosen, the founder of Rosen Method Bodywork and Movement first created Rosen Movement as a response to her clients asked her what they could do to keep fit and healthy. It is a practice on opening up one’s body mind to experience the joy of moving without effort, as well as helping to lubricate all the joints in the body and opening up for the breath and more aliveness.
You can now book the last two classes in May – 16th, 23rd.
Rosen Method Movement Intensive, October 2021, Online Course£450.00
Rosen Movements can touch and move you very deeply, as
deep muscle groups are reached in a gentle way – they bring
you in touch with your true feelings. In the intensive we will
discover our bodies in a new way, opening ourselves for deep
self-awareness and new possibilities to use our movement
potential in our lives.
Learn about ease in the body through Rosen Movements:
• The simplicity of the movements (no need to think, just let
the inspiration of the moment guide you and follow the
rhythm of the music)
• The absence of strain, effort and competition (one can move
in a relaxed way and feel at ease)
• The fun and joy in connection with the music and the group